Baja Shrimp Salad -

Baja Shrimp Salad - 5.9g Carbs, 1g Fiber, 4.4g Sugar
Posted by: "chefgloria1030" chefgloria1030@yahoo.com chefgloria1030
Tue Jul 20, 2010 10:23 am (PDT)

5.9g Carbs, 1g Fiber, 4.4g Sugar


Consider leaving the sugar out...
or use a favorite suitable
substitute. Cook Fearlessly! Chef Pat


Nutritionist Recommended For: Low Fat

Preparation time: 15 min
Servings: 4

4 scallions, sliced
1 Tbsp sugar
1 lb cooked shrimp, thawed and drained
1 peeled, seeded cucumber, thinly sliced
12 radishes, thinly sliced
1/2 cup white wine vinegar

Combine all ingredients in a bowl and toss well. Chill.

Servings: 4
Nutrition per Serving:
140 Calories, 8.4% Calories From Fat, 1.3g Total Fat, 0.3g Saturated Fats,
0.2g Mono-unsaturated Fats, 0.5g Poly-unsaturated Fats, 220mg Cholesterol,
270mg Sodium, 5.9g Total Carbs, 1g Dietary Fiber, 4.4g Sugar, 24g Protein
More Information
Vitamins
Thiamin B1 0.061 mg
Vitamin A 440 IU
Vitamin K 35 mcg
Vitamin E 1.7 mg
Pantothenic Acid 0.54 mg
Vitamin B6 0.19 mg
Choline 96 mg
Riboflavin B2 0.067 mg
Vitamin D 0 IU
Vitamin B12 1.7 mcg
Vitamin C 9.1 mg
Niacin B3 3.1 mg

Minerals
Sodium 270 mg
Zinc 2 mg
Copper 0.28 mg
Iron 4 mg
Calcium 67 mg
Manganese 0.12 mg
Magnesium 50 mg
Fluoride 1.5 mcg
Potassium 360 mg
Phosphorus 180 mg
Selenium 45 mcg