Saturday, March 27, 2010

CHEF PAT'S ALMOST SUGAR FREE STRAWBERRY SHORTCAKE

STRAWBERRY FILLING

3 C SLICED FRESH STRAWBERRIES
2 TBSP SPLENDA NO CALORIE SWEETENER
2 TSP BALSAMIC VINEGAR

SHORTCAKES

2 1/2 C REDUCED FAT BISCUIT MIX
1/3 C SPLENDA NO CALORIE SWEETENER
1 C PLAIN FAT FREE YOGURT
1 1/2 TSP VANILLA EXTRACT

TOPPING

FAT FREE FROZEN WHIPPED TOPPING
MINT SPRIGS

STRAWBERRY FILLING DIRECTIONS:
STIR TOGETHER 2 TSP SPLENDA, STRAWBERRIES,AND BALSAMIC VINEGAR; LET STAND 1 HOUR STIRRING OCCASIONALLY.

SHORTCAKE DIRECTIONS:
PREHEAT OVEN TO 425 DEGREES
COMBINE BISCUIT MIX AND 1/3 C SPLENDA IN A LARGE BOWL. STIR TOGETHER YOGURT AND VANILLA, ADD TO DRY INGREDIENTS, STIRRING JUST UNTIL MOISTENED. TURN DOUGH ONTO LIGHTLY FLOURED SURFACE AND KNEAD 3 OR 4 TIMES. PAT DOUGH TO A 1/2 INCH THICKNESS. CUT WITH 2 1/4 INCH ROUND CUTTER, REUSING DOUGH SCRAPS, IF NECESSARY. pLACE SHORTCAKES ON AN UNGREASED BAKING SHEET. BAKE 12 TO 15 MINUTES. SERVE WARM WITH SLICED STRAWBERRIES, GARNISH IF DESIRED.
SERVES 12
NUTRITIONAL INFO( PER SERVING)1 SHORTCAKE 1/4 C STRAWBERRIES
CALORIES 120 | CALORIES FROM FAT 5| FAT 1g |CHOLESTEROL 0mg|SODIUM 350mg |CARBOHYDRATE 25g| FIBER 2g| SUGAR 6g |PROTEIN 4g

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